What can you change in just four weeks?

✔️ Break the patterns of negative self-talk.

✔️ Stop putting your needs last.

✔️ Build confidence and self worth.

✔️ Take back your Me Time.

✔️ Stop feeling like a doormat.

✔️ Become your own champion for your needs & desires.

✔️ Reignite romance in your love life.

Learn how to stop apologizing for who you are, how you look, and how you feel.

Enrollment ends soon!

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Start the course proven to break old patterns and build confidence.

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You don't just need this, you deserve it.

For the last 20 years, S Factor founder Sheila Kelley has helped thousands of women get the lives they want.

What You Get with Woman Ignited: Body Love:

  • Online video and workshop content dropped weekly Monday through Thursday over four weeks.
  • Learn how S Factor's founder and body whisperer Sheila Kelley reignited romance in her marriage and revived a successful acting career.
  • Private, supportive online group to connect with other Woman Ignited participants.
  • Do it from anywhere! All you need is a good wifi connection, a journal, and some space to stretch out.
  • Enjoy the course and replay access for a full 8 weeks.


For Experienced S Women:

  • Enjoy the most comprehensive experience of Sheila's teachings and the S Factor foundational philosophy - never before presented all in one place.
  • Go at your own pace, without rushing. Mine the deeper layers of each exercise. The luxury!
  • Check back into your body NOW. Don't wait until the next event to stay connected.
  • Enjoy the time to implement the work and exercises in your everyday life while moving through the course.
  • Get that post-retreat glow from the comfort of your own home. 


For New Women:

  • Tap into some of the most coveted work around feminine awakening anywhere - learning directly from the woman who started a revolution.
  • Learn the language of your body - her sensuality, her emotionality, her desire.
  • Discover parts of your body, your emotional life and your sensuality that have been hidden from view.
  • Reignite an enthusiasm for everyday life - from how you feel to how you love.
  • Understand and break through the blocks that keep women small and apologetic. 
  • Gain access to one of the most incredible, connected and supportive communities of women.


This is the only time you’ll find Sheila teaching online this year — including material from her coveted $12k+ Tredici retreats.

Over $5,000 Worth of Course Content, Tools & Exercises

Woman Ignited: Body Love combines life-changing material developed over 20 years of working with women in S Factor's studios, events, and programs with new bonus material to take your journey deeper than ever before.

"Woman Ignited allowed me to fall deeply in love with my body, creating magical relationships in my life." -- M.T., Ontario, CA

Course Pricing

Money Back Guarantee

Woman Ignited Body Love will change your life. If you're not happy after completing the first 4 days of assignments and exercises, and submit that progress, we'll give you your money back.* We're confident you'll be set on a path that inspires your heart, turns on your body and gives you the confidence to build strong, intimate relationships.

*details in FAQ

Don't wait another day to come back to life.

Enroll now

Become a Woman Ignited

In this four-week intensive course, Sheila teaches you the secrets to a fully ignited feminine life - a path that opens your body and soul up to the possibility of passion and desire. You will learn a practice that is yours forever.

Week 1: The Path to Body Love

Week 2: Reclaiming Guardianship of your Body

Week 3: Unearthing Your Feminine Genius

Week 4: Reclaiming Your Life

Enjoy the practice that thousands of women all over the world have used to create more fulfilling relationships, a better sex life, a total resurgence of joy and intimacy, and - yes - unapologetic body confidence.


Extras Just for You

Woman Ignited comes with some super special bonus material to magnify and deepen your journey.

  • The S Factor Foundation

    $400 value

    Learn or re-learn the core components of the S Factor movement path, taught directly by Sheila! If you know them already, chances are you will learn a new thing or two.

  • Your Body Mythology

    $4200 value

    Sheila guides you through the key components of body journaling to build your own unique body mythology - the history of your body that gives you freedom to write a new story with her. This tool is taught exclusively on Sheila's retreats.

  • Full Class Taught by Sheila

    $1000

    Get access to a full 45 minute movement class taught by Sheila Kelley! This is a rare gift.

There is more to life and you know it.

Sheila Kelley

Founder of the S Factor Feminine Movement Path

S Factor® founder Sheila Kelley pioneered the feminine movement revolution, launching a brave new practice into a very masculine world nearly 2 decades ago. Her own soulful journey is a passionate and scientific study of the feminine body, soul and purpose. Sheila has been featured on Tedx, Ellen and Oprah, and is a regular speaker on stages across the world, including Tony Robbins Platinum Partner retreats and Mama Gena events. At Tony Robbins retreats she is the go-to authority for feminine empowerment, healing and discovery. Her authority on the feminine is cited in numerous news publications for its groundbreaking understanding of how the feminine best expresses itself, and her impact on women across the globe. Her experimentation and study of movement revealed a deep connection between female physiology and empowerment. Her approach is designed to open the feminine body and allow the mind to surrender - giving women the opportunity to see a core aspect to their nature previously buried in cultural and societal protocols.
Watch Intro Video

Sheila Kelley at TEDx American Riveria

Check out Sheila's powerful talk that has more than 1 million views!

"Everyone talks about self-love. No one has ever shown me how, until now." - N.C., Oxnard, CA

Your Body Misses You...

Start on a soul-scintillating journey back to the core of your feminine wisdom. Learn to trust your senses and your sensuality again. For the first time, the foundation of Sheila Kelley's coveted transformational retreat experience is available online in an intimate program just for you.

Take the Course

Woman Ignited FAQ

  • How much movement is in the course?

    Woman Ignited is a combination of workshop-style teachings, journaling, meditation and movement experiences. Movement instruction comprises less than 15% of the course and is directly tied to the course material from the week. Sheila uses movement to help you embody the principles and practices she covers and to give you a grounding into the S Factor practice.

  • Do I need to have dance or S Factor experience?

    Nope! Woman Ignited is designed for women of all backgrounds and experience levels. The teachings are focused on helping you reclaim your body and your life. No actual mobility is required to take this course. You can still participate if you have injuries or movement limitations.

  • What if I am not enjoying the course. Can I get my money back?

    We are so confident in Woman Ignited being a powerfully transformational and life-enriching experience that we do have a money-back policy: if you are not completely satisfied and wish to leave the course you may do so with a full refund (less a $100 processing fee) no later than the 4th day of instruction (week 1) as long as you provide all journaling exercises and homework assignments in writing to us to show you fully participated. You may email [email protected] with your request.

  • Will this course be offered again?

    Woman Ignited Body Love is the first part of this journey with Sheila Kelley. The next course in the series is Woman Ignited Feminine Fire - where we explore the depth of your emotional and sensual life. Both courses will be offered at least annually.

  • How long will I have access to the course material?

    While we encourage students to keep up with the course schedule - and stay connected to your classmates, participants will have access to the 4 week course for a total 8 weeks in order to complete the journey and accommodate travel and our busy lives! Student access: Oct 7, 2019 - Nov 29, 2019

  • Are there other online courses I can take?

    Woman Ignited Body Love is part of a two-part series "Woman Ignited." The next course is Woman Ignited Feminine Fire, which will be available in early Spring of 2020 - which will dive deep into the emotional and sensual experience of your life and body.

  • I'm traveling the week the course starts, can I still join?

    Yes! While the course itself is 4 weeks long, you will have 8 weeks to journey through the material. We are confident you'll be able to easily catch up without missing out.

  • How is this course different from Woman Ignited 2018?

    With any new program, you learn a lot. Sheila and the team took all the wonderful and detailed feedback we received and created two independent 4 week courses from the initial launch of Woman Ignited. These two new courses are Woman Ignited Body Love (starting Oct 7) and Woman Ignited Feminine Fire (coming Sping 2020). This course has a more luxurious pace and allows for a deeper dive into the material. Plus more community engagement and partner exercises.

Woman Ignited is the foundation of a healthy feminine life.

No more excuses. Start your new life with Sheila on October 7, 2019.

Register Now